What is Spiritual Direction Anyway?
At its core, spiritual direction is “companionship in your ever-deepening relationship with God.” You have likely had other similar companions (pastors, mentors, soul friends). These kinds of relationships, whether formal or informal, are essential to our lives. Personally, what I look for in a spiritual is someone who is trustworthy and intentional. She or he does not have to be a pastor or professional, but I do want a companion who is trained to approach spiritual direction in a way that helps me pay better attention to how the Spirit is working in my life.