When I turned 30, I decided that I wanted to complete a triathlon. One problem: I did not know how to swim. I wasn’t scared of the water and I could stay afloat, but the most fruitful results of my childhood swim lessons were a goofy-looking breast stroke that didn’t involve putting my head under the water and a “little bird, big bird, fly.” The latter was basically laying on my back, flapping my arms, and propelling myself (slowly) through the water. These were not the ways of a triathlete.
According to Saint Benedict, “The life of a monastic ought to be a continuous Lent.” However, what Benedict presents is life as a continuous Advent. We can confidently stand ready and raise our heads because our redemption is at hand.
What is Spiritual Direction Anyway?
At its core, spiritual direction is “companionship in your ever-deepening relationship with God.” You have likely had other similar companions (pastors, mentors, soul friends). These kinds of relationships, whether formal or informal, are essential to our lives. Personally, what I look for in a spiritual is someone who is trustworthy and intentional. She or he does not have to be a pastor or professional, but I do want a companion who is trained to approach spiritual direction in a way that helps me pay better attention to how the Spirit is working in my life.