About: Sheryl Rose

Sheryl Rose holds an MA in Organizational Leadership and Spirituality from St. Catherine University. She was certified as a Labyrinth Facilitator at Grace Cathedral in San Francisco and was trained at the Franciscan Spirituality Center in La Crosse, WI as a Spiritual Director. Sheryl recently retired from parish ministry after over 25 years in the Archdiocese of St. Paul and Minneapolis. Sheryl is available to journey with people via Zoom, inside her home in Richfield or at the Benedictine Center. During the warmer months, she also offers spiritual direction in an outdoor setting, often using the sacred walking path of her backyard labyrinth for those seeking another way to integrate mind, body and spirit.

Recent Posts by Sheryl Rose

Spiritual Director Profile: Sheryl Rose

Spiritual Director Profile: Sheryl Rose Be Still and Know that I am God. Psalm 46:10 I am one of the great all time efficient “doers,” a quintessential Martha if you will. Being a firstborn overly responsible type, I worked full time while raising two children and volunteering at our parish and in the community. This…
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First Day of Spring

First Day of Spring

First Day of Spring On March 21, the first day of meteorological spring, my husband and I got in our car for a change of scenery and went hiking at a nature preserve.  The emerging sun made us feel hopeful for an early spring.  As we walked and noticed the dead grass, leafless trees and…
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Making Friends with My Body

Making Friends with My Body

Making Friends with My Body When I was first diagnosed with Fibromyalgia in my late 40’s, I had been having back pain, overall soreness and sometimes just feeling exhausted for several years.  I had been to various doctors, orthopedic surgeons, chiropractors, physical therapists and athletic trainers and no one could do anything for me.  I…
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Time to Pause, Move Toward the Center

Time to Pause, Move Toward the Center

Time to Pause We have a labyrinth in our backyard which, weather permitting, is where I do my walking prayer every day.  One day, while I was preparing for a group to come and join us for a walk, my husband caught this photo of our dog, Bella, sitting in one of her contemplative postures…
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